person eating healthy food

Eating Well has Never Been Easier

Embark on a wellness journey that champions your unique health narrative with comprehensive nutrition and food counseling and support. As a Registered Dietitian, I bring a trove of experience to offer you personalized, professional approach that transcends conventional diet culture. Whether you’re looking for sports nutrition guidance to enhance your athletic performance or seeking more general nutrition advice to transform your relationship with food, my approach is holistic, inclusive, and empowering. Together, we’ll craft a food philosophy that celebrates your body, respects its needs, and promotes a lifetime of balanced, joyful nourishment

END-TO-END

Transform Your Health with Tailored Nutrition Guidance

Embrace a full-circle approach to health where what you eat is the foundation of your vitality. My end-to-end nutritional guidance is customized to align seamlessly with your individual health journey. From the fundamentals of diet, to the nuances of your personal lifestyle, ensuring each meal brings you closer to your wellness goals.

Nourishment as Self-Care

Transform your relationship with food as you learn to prioritize nourishment for both body and mind. Shift the narrative from restriction to love.

Dietary Support

Overcome dietary challenges, whether they stem from personal health restrictions or local availability, with expert guidance.

Optimized Nutrition for Athletes

Achieving your athletic goals goes beyond just training hard. Nutrition plays a crucial role in optimizing performance, enhancing recovery, and fueling your body for success.

Body Diversity Celebration

An approach that goes beyond numbers on a scale. I prioritize creating a safe, judgement-free space where all bodies are celebrated.

Elevated Meal Experiences

Develop essential cooking skills, meal planning, and time-saving techniques that make nourishing yourself a pleasurable, accessible experience.

Accessible Nutrition Information

Break down barriers to health with easy-to-understand nutrition information that’s accessible to everyone.

Why Choose My Nutrition Services?

from start to finish

As a Certified Nutritionist with a wealth of experience, I’m dedicated to enhancing your wellbeing through personalized, professional nutrition advice. My approach is inclusive and empowering — celebrating all body types. Focusing on fulfilling your unique physical and psychological needs. With me, you’ll find no diet culture, just practical and adaptable  recommendations tailored to your preferences.

Daryl Ehrman, Certified Nutritionist

Get Excited to move

The process is easy!

1

Fill out form below with information on your goals. I will reply and send an email with link to schedule a consultation based on your inputs.

2

Email will contain a link to a form where you will select a date and book a pre-paid session. You will receive a zoom link that will open on the time and date selected.

3

Consultation with Daryl

We will chat and I will send you a a follow up email with the main topics covered.

Ready to start? Book your time now!

Embark on a transformative journey towards holistic wellness with a nutrition approach that crosses borders and transcends diets. With a blend of clinical expertise, a deep-rooted passion for culinary arts, and a commitment to personalized care, I’m here to guide you through nourishing your body and celebrating its capabilities. My international experience brings a wealth of diverse, practical nutrition wisdom straight to your table.